Gratitude: Good for the Soul and It Helps Your Heart Too!
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7 Medical doctors have long known that a positive mental attitude (PMA) is good for your health. Those who see the glass as half-full have lower levels of stress, depression, and anxiety than those who see the glass as…